Vegetable

Balsam Pear with Shrimps

 
2 balsam pears
8oz / 250g  fresh peeled cooked shrimps ( or small prawns )
1 large onion, chopped finely
2 cloves garlic, crushed
1 large tomato, peeled, seeded and chopped
3 tbsp / 45ml  corn oil
3 tsp  / 15ml medium curry powder
salt
pepper

 
Wash the balsam pears, half them lengthwise, and remove the seeds.  Dice the pears into half inch / 1 cm pieces.
  Heat the oil in a deep pan or wok, fry the onion and garlic, then add the tomato and allow to fry for a minute or so.  Stir in the curry powder and balsam pear pieces, and leave to cook slowly over a low to medium heat.  If necessary add a little water to prevent sticking.
  Finally, season to taste and add the shrimp to warm through.  Serve.

Home

Conversion Tables

Glossary

Ingredients