Fish

Fish Fricassee

Serves 6


10 shallots
7oz / 200g fennel
1 crushed garlic clove
2tbs / 30g  butter or margarine
6floz / 200ml  white wine
14oz / 400g   crushed tin tomatoes
2 fish bouillon cubes
3floz / 100ml  finely chopped dill
2tsp / 10g  French herbs
10oz / 300g  fillet of plaice (sole)
10oz / 300g  fillet of hake
10oz / 300g  fillet of whiting
salt
1 pint / 500ml  water + 1 fish bouillon cube
7oz / 225g  prepared mussels
10floz / 290ml single ( whipping ) cream

 

 
Peel the shallots and cut in wedges.
Split the fennels in two and cut each half in thin rings.
Sautee onions, fennel and garlic in some fat. Add the wine, tomatoes and bouillon cubes. Let simmer, covered, for about 15 minutes.
Add the dill and French herbs

Meanwhile, cut the fish fillets in pieces and lightly salt ( if preferred, the plaice fillets can be rolled up instead of cut ).
Put the fish in a greased, shallow saucepan.
Make the fish bouillon and pour it warm into the saucepan. Simmer for about 5 minutes.
Gently take up the fish with a perforated ladle and transfer to the vegetable pot, add the mussels with their liquid, stir together gently and season if needed.

Beat the cream thick and stir this into the pot. Heat through and serve piping hot in deep plates with boiled rice and/or bread and a salad.

 

 

 

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